How can ajwain, cloves, and garlic help clear nasal congestion? Their volatile oils act as natural decongestants, opening ...

Chest congestion is usually caused by excess mucus ... says Dr. Adalja. In adults and children age 2 and older, use it only on the neck and chest to ease coughing during a cold, per the Mayo ...

Do not give honey to children younger than 1 year old ... Chemicals and pollution can irritate your lower airways and cause ...