Being an imposter, even when you've earned your success, is a maddening and lonely experience. Imposter syndrome causes you to question yourself, regardless of how much you succeed. It can create ...

Hey, curvy besties! We all know that building confidence and self-esteem is a journey, and it’s one worth taking. For instance, I constantly write about how I didn’t always view myself as this ...

Confidence: it’s a state of mind, a way of being and a belief in one’s self. We know it when we see it. It’s courage, energy, self-assuredness and a comfort in one’s own skin. Lack of confidence can ...

Negative self-perception can affect mental health, self-esteem, and overall well-being. But guess what, the bright side is that confidence can be rebuilt. Let’s find out how!

Attempts to claim credit for yourself, and to treat collaborations like competitions, mostly backfire, further reducing your status.” The simple secret to being more likable ...

KINGSTON, Jamaica — Confidence advocate and body-positivity champion Dania Beckford has launched the Being Broadtail Confidence Journal, a tool designed to inspire women to embrace self-worth ...