I also took comfort in self-love quotes that reminded me to embrace ... and this collective acceptance can lead to more compassion and understanding in society. "Love yourself first, and ...

It means treating yourself with kindness, compassion, and respect ... growth and transformation - and we've collected the best quotes all about self-love. We hope that these allow you to ...

Young women watched five minutes of one of four types of images: “Fitspiration” images of thin women with good muscle tone Self-compassion quotes—things like, “You are better than you think” or “Cut ...

Per Neff, the leader of self-compassion science, it’s comprised of three elements (2011). Quotes from selfcompassion.org follow: According to Muris and Otgaar’s research, the function is ...

You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. Many people who find it easy to be loving and generous to family members and ...

Cultivating self-compassion can actually help you cope better with life’s struggles. By Christina Caron If a friend is struggling with a big challenge or feels defeated, it’s usually our first ...

What better time to begin practicing self-compassion than on World Kindness Day? Being kind to yourself often involves more complexity than people may realize. More than 20 years ago, Dr. Kristin ...