Objectives Physical activity guidelines are evidence-based statements on recommended physical activity levels for good health. Guidelines, in isolation, are unlikely to increase population levels of ...

Decreasing physical activity is reflected in disease risk factors already in adolescence The health benefits of physical activity do not only become relevant at an older age. The decrease in young ...

Objectives To describe new WHO 2020 guidelines on physical activity and sedentary behaviour. Methods The guidelines were developed in accordance with WHO protocols. An expert Guideline Development ...