Just like depression and mania, anger is relatively common. In my opinion, it’s one of the most destructive symptoms, as it relates to interacting with other people, especially friends and family.

Not all instances of trigger-naming can be useful and effective, however. In many cases, the use of this term can be weaponized and leveraged as a way of deflecting from oneself and attacking others.

Anger is a natural response to stress, particularly when situations trigger reminders of past trauma, such as feelings of disrespect, dismissal, or the need to protect oneself.

2. Anger is fuelled by your perception that what you have is not aligning to your expectations for a particular situation. To challenge this, write out the situation, the words that were used, the ...

Interestingly, it’s not just about sounds. Research shows that visual triggers, like someone swinging their leg or tapping their fingers, can also set off the same intense reactions.

Earlier studies have looked at anger and exertion as heart attack triggers but most were small or in one country, or included few women or minorities. The new study involved 12,461 people ...

Anger triggers the "fight-or-flight" response, which elevates both blood pressure and heart rate. Over time, this heightened physiological state can strain the cardiovascular system.