In order to maintain a feeling of warmth, you can manipulate your clothing, your activity and your food. The most common thing people do to stay warm is wear a coat, hat and gloves.

In other words, feeling like you looked "hot" appeared to stop the women from feeling cold, even when they were exposing comparatively more skin.

When you enter a cold environment, your body redistributes blood to the torso, protecting and maintaining the warmth of the vital organs there. At the same time, your body constricts blood flow to ...

Of course, when the weather gets really hot outside, these mechanisms just don’t feel like they cut it. Although diving into a cold bath or shower straight after being out in the heat might feel ...

Cool yourself down. Have cold food and drinks, avoid alcohol, caffeine and hot drinks, and have a cool shower or put cool water on your skin or clothes. Keep your living space cool.

Stay cool by spending time in air-conditioned places, using fans, taking cool showers or using cold packs. Try to stay indoors during the hottest part of the day, usually between 10 a.m. and 4 p.m.

No wonder they're at odds: More than a quarter - 27 per cent - of respondents to another survey described their workplace as too hot, while 19 per cent said it was too cold.

On a hot, muggy summer day, all you want to do is find some relief from the heat. For many people living in the UK - where air conditioning is rarely an option to cool down in - the first port of call ...

Hot sauna, cold plunge. Here’s where to try contrast bathing From Finnish saunas to Korean ice tubs, these spas specialize in the practice of alternating between intense heat and intense cold.

But beyond the subjective experience of coldness, researchers do know that natural physiological responses to cold as well as behavioral adaptations – like bundling up! – can help keep your ...