Olive oil is a healthy and flavorful coconut oil substitute. Extra-virgin olive oil brings a rich, fruity flavor, while light ...

If your social media feed is filled with food and recipes, there’s a good chance you’ve encountered someone cooking with coconut oil. Often used as a fat in baked goods or as a substitute for butter ...

and works beautifully as a one-to-one substitute for vegetable oil in sautes, salad dressings and marinades. Coconut oil is a kitchen workhorse that can do basically anything vegetable oil can ...

extra virgin olive oil is a great substitute for MCT oil. Much like coconut oil, extra virgin olive oil doesn’t provide all of the benefits that 100% MCT oil can provide, but it serves as a ...

One of the best things about Nutiva Organic Coconut Oil is its versatility. We use it as a medium-heat cooking oil, a nutritious substitute in baking, and even as a spread on bread and vegetables.

Use coconut oil in baking for a light, sweet, “coconutty” flavor. It substitutes well for butter and shortening, and it is suitable for vegan recipes. Coconut oil is high in saturated fat ...

One common way to consume coconut oil for weight loss is to substitute it for other cooking oils in recipes. Add it to smoothies or hot beverages, or drink it with a spoonful. Remember that ...