Green peppers contain a variety of nutrients and are rich in vitamins C and B6. They’re a great way to increase your fiber and nutrient intake while protecting heart, eye, and gut health. Green ...

It’s easy to find a bell pepper pack, but most include just three colors: yellow, orange, and red. Green peppers are typically nearby in a carousel all alone.

Green bell peppers are more bitter because they’re less ripe than their sweeter, red counterparts. Generally, the darker the pepper, the more nutrients you’ll get.