Sweetness is central to the appeal of citrus fruit, but the molecular story behind that flavor has long remained untold.

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Citrus waste may have other potential health benefits. “The activity of functional ingredients from citrus waste needs to be further explored,” says Shan. Hunan Academy of Agricultural Sciences.

Clementines and other citrus fruits contain natural plant chemicals called flavonoids, which help regulate the growth of the plant and protect it from pathogens and disease, 2018 research explains.

Citrus fruits are famous for their high vitamin C content — and for good reason. One navel orange contains 83 milligrams of vitamin C and one half of a red grapefruit contains about 46.

Citrus fruit consumption may be associated with increased melanoma risk Date: July 1, 2015 Source: American Society of Clinical Oncology Summary: A new analysis of dietary patterns among more than ...

This tart, aromatic fruit is an exotic alternative to traditional citrus fruits like lemon and grapefruit. Read on to learn about its health benefits, preparation, and more.