The One-Minute Magic Circle Workout That Will Trim And Tone Your Arms Do these moves on the regular, and you will see results. by Chelsea Streifeneder Published: Jan 15, 2018 Save Article ...

"People get bored easily, so adding the circle to your workout helps provide variety." The Magic Circle or ring can be found at Target, sporting goods stores, and through Pilates websites such as ...

A Pilates ring — which Club Pilates instructor Lencola Green also calls the "Magic Circle" — is the perfect example, as it can assist or add resistance to several exercises.

The One-Minute Magic Circle Workout That Will Trim Your Thighs Do this little routine on the regular to sculpt your outer and inner thighs. by Chelsea Streifeneder Published: Dec 11, 2017 ...