When faced with difficult tasks, sometimes people hit a mental wall and make the decision to "sleep on it." Returning to the ...

We revealed key differences in sleep quality and circadian rhythm function in men and women. We also found that these factors may affect metabolism, which could have long-term effects on a person ...

Circadian rhythm sleep-wake disorders are a group of conditions in which the timing of an individual’s sleep is disrupted. Circadian rhythms are often referred to as the body’s internal clock ...

Sleep and circadian rhythm disturbances can also predict the onset and relapse of certain mental health disorders —including depression, anxiety, bipolar disorder and schizophrenia.

Your circadian rhythm is naturally aligned with the sun, so you get tired as the sun goes down and alert with exposure to light. It does this thanks to the hormone melatonin, which tells our ...

Circadian-rhythm dysregulation, and the abnormal sleep that goes with it, was once thought to just be a side effect of mental illness. They co-occur often, especially in conditions like depression ...

A new study is pointing to more evidence that staying healthy doesn’t only mean getting eight hours of sleep, it also means ...

Rockville , Feb. 28, 2024 (GLOBE NEWSWIRE) -- The global circadian rhythm sleep treatment market, projected to be valued at US$ 784.7 million in 2024, is forecasted to expand at a CAGR of 4.7% ...