In fact, people who regularly stay up later than 12.30am were found to have 2.57x more risk of developing liver cirrhosis; a ...

New research shows that the brain’s slow oscillations and sleep spindles — key rhythms that consolidate memories during sleep ...

Sleep and circadian rhythm disturbances can also predict the onset and relapse of certain mental health disorders - including depression, anxiety, bipolar disorder and schizophrenia.

Your chronotype is based on natural daily fluctuations in your body temperature and hormones. Generally, body temp rises as ...

Struggling to fall asleep at night, then dragging yourself out of bed each morning? Traditional sleep solutions often fall ...

As individuals age, their sleep patterns naturally shift, leading to earlier wake-up times due to changes in the circadian ...

Rockville , Feb. 28, 2024 (GLOBE NEWSWIRE) -- The global circadian rhythm sleep treatment market, projected to be valued at US$ 784.7 million in 2024, is forecasted to expand at a CAGR of 4.7% ...

Q: Whom should I consult if I am suffering from circadian rhythm sleep disorders? A: You can consult a sleep specialist or a general physician. A: The aim here should be to get the required amount ...