Script [Opening music: “Ye heavens! from High the Dewy Nectar Pour”; from Welcome All Wonders, A Christmas Cantata, by David Bednall. Choir of The Queens’ College, Oxford. Director, Owen Rees.

Meditation focused on cultivating positive emotional qualities is associated with less judgment and more compassion. Just don't wait until Christmas lunch to give it a try.

Sam Asghari gave a peek into his peaceful Christmas with wife Britney Spears. “A little hike & a little meditation on Christmas Day goes a long way ,” he captioned a photo and video of the ...

Xmas Holidays: the best moment of the year to rest and take a break. Have a veeeeery relaxing Christmas with this music ...

A Meditation for Christmas | Opinion Published Dec 24, 2024 at 10:09 AM EST By Robert Barron Bishop, Diocese of Winona-Rochester, Minnesota ...

Readers: This column is a Christmas meditation I wrote from the point of view of Jesus’ parents, Mary and Joseph. It proved to be a reader favorite when it was published in 2017, so I’m ...

Christmas Meditation with actor and director Adjoa Andoh, reflecting on childhood Christmases past, and Christmases present as children grow and the world shifts.

Don’t expect meditation to provide Christmas miracles. But if you start learning how to meditate now, your holidays may be a bit less stressful and perhaps a little more meaningful.