Your heart works hard every day. One of the best ways to keep it strong is by fueling your body with the right foods. A heart ...

"Our observations ... confirm and extend what has been recently reported." New research reveals dangerous threat lurking in ...

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

Looking for a quick boost? It’s better to choose food over energy drinks or caffeine. “People are using caffeine instead of food for energy, but there is an overarching lack of evidence to ...

They seem harmless, even good for you, but these everyday kitchen staples could be quietly harming your heart, warns Dr ...

Foods and drinks that can be even more shocking to your system after a fast include foods such as greasy cheeseburgers, slices of cake, and soda. Even high fiber raw produce, nuts, and seeds may ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition groups advise your kids to drink and how much.

Among the most harmful processed foods are sugary sodas, energy drinks, sweet coffee drinks and cocktails. Cutting back on these can go a long way toward improving your overall health. Related ...

By adding these soothing foods and beverages to your daily routine, you can take a tasty step toward a calmer you. Written by : Tanya Srivastava Updated at: May 13, 2025 12:17 IST ...

Drink water as your main beverage. Choose nonfat or 1% milk instead of 2% or whole milk. ... Healthy fats, which help your food taste better and help you stay full between meals ...

These five types of foods and beverages simply will not fly. The last thing you want to do is eat a mediocre meal and then cram yourself into a metal tube with wings for several hours.