You also have the option of turning it into a flour for smoother chips. Transfer into a mixing bowl. Next, process the flax seeds into a fine meal then transfer into the same bowl. 3.

Ingredients Guacamole: 1 ripe avocado Juice of 1 lime, plus more for storing 1 tbsp chopped jalapeno 1 tbsp chopped red onion 1 tsp salt ½ tsp black pepper 1 tbsp chopped fresh cilantro Plantain ...

Your new snack of 1/3 cup guacamole and 10 sweet potato chips contains 247 calories, 16 g fat, 24 g carbohydrate, 7 g fibre, 6 g (1.5 tsp) sugar and 3 g protein.

For the salsa Add all but ¼ cup of the chopped tomatoes, half the chopped onions, ½ cup of the cilantro, half of the garlic, half of the lime juice, and half of the jalapeno peppers to a food ...

Tortilla chips: not just for guacamole It's summer, and that can only mean one thing: It's time to fire up the BBQ. In this fifth of eight instalments, Road Grill host Matt Dunigan gives chicken ...