Rooted in traditional Chinese medicine, the Chinese body clock is based on the idea that you can make the most of your energy and specific organs by using them when they’re at their peak.

According to traditional Chinese medicine, each of your organs and emotions is at its peak during a two-hour window each day. Practitioner Mona Dan explains how to use the 24-hour circadian clock ...

talks about how to maintain a healthy lifestyle according to "Chinese Medicine Organ Clock Theory." She will also cover the different causes of diseases and the principles of preparing Chinese ...