Medically reviewed by Elizabeth Barnes, RDN Collagen is a major structural protein found in the body’s connective tissue that ...

Slice the chicken alongside the bone, cutting off 2 pieces of meat per thigh. Cut those pieces into 1½-inch chunks and add to the bowl, along with the 4 thigh bones that still have some meat on them.

I’ll roast a whole chicken, we’ll eat what we can, and the rest will go right into the Instant Pot. I did the same thing with the bones from a beef roast last night.