Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...

ABC News medical correspondent Dr. Darien Sutton answers your health questions and discusses how to properly treat ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

While we are all very observant about our heart rates when we are running or when we are in shock or stress, we seldom monitor it when we are living our regular, routine lives. Here, our resting ...

So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care.

If you're after a no-frills tracker, check out Wahoo's Trackr Heart Rate, which works perfectly as an accurate running or cycling accessory.

The simplest way of checking heart rate is to measure your pulse. As the heart beats, a pulse can be felt in locations where an artery passes over a solid structure, such as bone. Locations ...

The NHS Health Check is a free service for anyone between 40 and 75 in the UK and it's been found to catch heart disease and ...

The simplest way of checking heart rate is to measure your pulse. As the heart beats, a pulse can be felt in locations where an artery passes over a solid structure, such as bone. Locations ...