"Ikigai: The Japanese Secret to a Long and Happy Life" is an international bestseller and among the most well-known books about longevity. Written by Héctor García and Francesc Miralles ...
That is the essence of Ikigai, according to Francesc Miralles, who unravelled the mysteries of happy living in a conversation with Vasudha Rai. “Do not treat your body like a rental car.