Physical imbalances in the root chakra include problems in the legs, feet, rectum, tailbone and immune system. 2. Sacral Chakra The sacral chakra is located in the pelvic basin.

When chakras are blocked, the flow of energy throughout the body becomes obstructed, resulting in physical ailments, emotional imbalances, mental disturbances, spiritual disconnect and even ...

2. Emotional stability “Chakra balancing helps regulate emotions by addressing imbalances in specific energy centers,” says Garcia. Addressing these imbalances and bringing your energy into ...

The chakras, those mystical energy centers running along the spine, can sometimes fall out of alignment or become blocked, leading to imbalances that affect physical, emotional, and mental well-being.

When your throat chakra is off-balance, you may experience negative symptoms related to communication and self-expression. Learn more about how to unblock your throat chakra.

Your fight-flight-freeze response is associated with the root chakra. To understand the connection between your energy centers and your body, consider that the root is closely associated with your ...

The throat chakra represents your voice. The imbalance will make you feel like a doormat in all your relationships, and someone who isn’t taken seriously. This chakra is purple.

The root chakra is located at the base of the perineum. It helps in making you feel physically secure, grounded, and enables strength and endurance. Physical imbalances in the root chakra include ...