Is ‘Chia Seed Water’ Good for You?
Chia seeds contain both soluble and insoluble fiber, said Dr. Sophie M. Balzora, a gastroenterologist at NYU Langone Health.
6 reasons to soak chia seeds in coconut water
Chia seeds and coconut water, these two food ingredients are often considered to be superfoods. Now imagine, what if these ...
I started drinking coconut water on an empty stomach—here’s how it changed my day
When I spoke of my experience with integrative nutritionist Payal Kothari, she confirmed what I suspected. "When consumed ...
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Chia Seed Water
5 Health Benefits of Drinking Soaked Chia Seeds and Coconut Water Daily in the Morning Chia seeds with coconut water: 5 Health benefits of drinking chia seeds soaked in coconut water daily in the ...
How to consume chia seeds during summer for maximum hydration and plump skin
Chia seeds are small but powerful when it comes to hydration and skin care! These tiny powerhouses have the ability to retain ...
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Start Your Day Right: Coconut Water Could Be the Ultimate Morning Fix
Is coconut water the best morning drink? Discover how it balances electrolytes, aids digestion, and boosts hydration ...
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Coconut And Chia Seed Pudding Recipe
1 1/2 Cups Coconut milk 1/2 cup Chia seeds 1-2 tbsp Maple syrup 1 tsp Vanilla extract ... We used fresh seasonal fruits ( can be water-ever fruits available with you except melons)and homemade granola ...
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Foods to pair with chia seeds for weight loss
Chia seeds, rich in fiber, protein and omega-3 fatty acids, are lauded for aiding weight loss. Ideal food combinations include yogurt, oats, coconut water, fruits, green tea, nuts, and ragi porridge.