Cervical spinal stenosis refers to a narrowing of the spinal canal in the neck. Many factors can contribute to stenosis, which is more common in people over the age of 50 years.

Military neck is an informal name for cervical spine deformities that cause unusual curves in your spine. It is not connected with the military. Military neck is an unusual curve in your cervical ...

Cervical traction devices, commonly called neck stretchers, can help alleviate pain in the neck and promote better posture. Here’s what to know before buying one.

At-home remedies like applying cold packs shortly after an injury can help reduce inflammation; while heat through warm ...

Spinal stenosis is a compression of nerves in the spine. The condition most commonly affects the lumbar spine, the lower back, and the cervical spine in the neck.

If a bone spur in your neck is suspected, a doctor will likely recommend imaging tests, such as X-rays. This can help confirm any areas of excess bone growth along your cervical spine.

Align your spine: How to stretch your neck By Rhonda Major Global News Posted January 22, 2014 10:30 am Updated January 28, 2014 2:43 pm ...