Tilting your head back isn't always a dangerous movement, as long as you practice it safely and with awareness.

the device helps address pain affiliated with muscle tension, aches and soreness. An inflatable cervical traction device uses both cushioning and air to provide support and traction to the neck.

Texas A&M University researchers have discovered that sustained neck exertions cause muscle fatigue that then exaggerates the ...

There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that can help ...

Text neck from smartphone overuse is causing chronic pain in the neck, back, and shoulders. Learn how poor posture impacts ...

Prevent and treat text neck with physiotherapy, lifestyle changes, and surgery if necessary, to avoid long-term complications ...

After completing the questionnaire, participants performed the five clinical muscle performance ... following order: right cervical rotation; left cervical rotation; neck flexion; and neck extension.

The study "Neck strength deficit is a risk factor ... adolescent soccer players suggested testing of isometric muscle strength of the cervical spine lateral flexors may be useful and may reflect ...

The maximum isometric force of the neck extensor muscles was measured with the thoracic ... Except for the isometric force of the cervical extensor muscles measured at levels II and III, the ...