Celestial Relaxing 512hz Strings Playlist for Meditation & Concentration. Posted: August 3, 2025 \| Last updated: August 3, ...

Experience tranquility with our deep sleep music video designed to promote relaxation and restful sleep. This calming music ...

Listening to music at bedtime can help in slowing down our heart rate and breathing, and in bringing down levels of stress hormones, easing us into the sleep mode A good night’s sleep is a vital ...

Then, last year, Kimberly was chatting with her hairdresser about her brain fog and fatigue, and he suggested listening to music that’s composed at a frequency of 432 Hz to help her induce sleep.

Music for Insomnia, the latest in Asthmatic Kitty Records' Library Catalog Music Series, is none of these, though it may perhaps be all of them.

“Music can be used for everyday wellness as well as for clinical applications,” says Sync Project co-founder Ketki Karanam. Relaxation and sleep was an obvious place to start.

According to Townsend's website, the music isn't in lieu of his other musical endeavours but a side project. "My aim with this music is to provide a soundtrack for anxious minds," he writes.