Leg turnover isn’t a skill reserved just for Olympians. Regular runners can practice their technique in training to run faster and end races with a strong finishing kick.

The united team found that immediately after losing their limbs, the tarantulas appeared to pick up running just as fast as they had before. The spiders also recovered their ability just as ...

Lactate threshold workouts are one of the most important parts of a distance-running training plan. Putting your body through this type of exercise will help you run faster and run longer ...

Duncan was born with deformed rear legs that were amputated to remove dead weight. Video of the happy 9-month-old boxer running on the beach on his two front legs has made him a YouTube sensation.