1 | Key Lime Pie (pictured) Blend ½ an avocado, ¼-cup full-fat coconut milk, 6 ice cubes, 2 tbsp lime juice, zest of ½ a lime, 1 tbsp honey and 2 tbsp vanilla whey protein.

Ingredients 150ml mixed carrot and orange juice 150ml apple juice, or as needed 2 tbsp Greek yogurt 5g fresh ginger, peeled and grated to a puree 1 ½ ripe banana, chopped ...

In addition to the carrots, this smoothie features pineapple, bananas, and lemon juice. Ready in just 5 minutes, this smoothie has 10 g of protein and only 366 calories per serving. You can freeze ...

Whizz up a smoothie to kick start your day with James Tanner's delicious yet healthy recipe! Serves 1 Prep and blitz: 1 minute ...

1 banana, peeled. 115g/4oz/1 cup of blackberries (keep back one or two for the decoration) 175ml/6floz/1 cup of apple juice Place all the ingredients in a blender and blend until smooth.

Ingredients 125 g (4½ oz/½ cup) natural yoghurt or 125 ml (4 oz/½ cup) milk kefir 60 g (2 oz/½ cup) crushed ice 1 peeled banana, frozen and roughly chopped 1 small beetroot (beet), scrubbed or ...