This 10-minute cardio barre fusion workout with trainer Nikki Nie requires no equipment — or ballet knowledge. You just need 10 minutes and space to move.

Barre is no doubt a total body workout, and Uribarri lets this shine in the last 8 minutes with a leg-lift series before finishing it out with our favorite—the plank cardio blast.

Challenge your obliques and take on a cardio barre workout in this group fitness class. Led by Jake DuPree, you'll only need a mat for this fun workout.

This workout includes energising cardio sections mixed with barre-inspired exercises. You'll target the lower body, core, and arms and, of course, do lots of booty work.

Their Cardio Barre class will get you sweating, or if you want to stick with the classics, they also offer straight-up ballet. Feel free to ask about their complimentary Postural Analysis (because ...

One of the things that makes barre so accessible, is that are multiple types of barre workouts which include basic barre, pure barre, barre3, cardio barre and the bar method. Each one shares ...

Where does Courtney Hope teach Cardio Barre? Courtney previsuly taught at one of the studio's in Los Angeles. She no longer appears on their schedule.

As a result, starting today, Pure Barre studios (all 450-plus across the country) are offering a new strength training-cardio circuit class called Pure Empower that uses weights and a six-inch ...

Cardio Barre, Santa Monica (3009 Lincoln Blvd.) has been in business for four years and over 300 members are continually attending the Santa Monica studio.

This 10-minute cardio barre fusion workout with trainer Nikki Nie requires no equipment — or ballet knowledge. You just need 10 minutes and space to move.