Tiger Bay - Cardiff's dockland district - is Wales' oldest multi-ethnic community. Sailors and workers from over 50 countries settled here. Some of the largest communities included the Somalis ...

This dish, originally from Rota in the Bay of Cádiz, has been adapted for gilthead bream, which is widely available in the UK. Preheat the oven to 180C/160C Fan/Gas 4. Arrange the potatoes in an ...