Omega-3 fatty acids are a group of three important types of fat: ALA, DHA, and EPA. Getting enough of each type may help keep your retinas, brain, and other parts of your body in healthy function.

Omega-3 fatty acids have been touted as essential nutrients for overall health, but it is important to look critically at the potential benefits of omega-3s for eye health. While studies show that ...

Patterson E et al. Health Implications of High Dietary Omega-6 Polyunsaturated Fatty Acids. Journal of Nutrition and Metabolism. April 5, 2012. Omega-3 Fatty Acids Fact Sheet for Health Professionals.

Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, ...

Omega-3 fatty acids — a heterogeneous group of fatty acids with a double bond at the 3 carbon atom, mainly including -linolenic acid, docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA ...

Researchers looked at levels of omega-3 fatty acids in participants' blood. They divided them into four groups based on lowest to highest amounts. Participants took a test to assess their disease ...

By studying certain genetic markers in the blood samples of that group as well, the researchers “found that higher levels of omega-3 fatty acids were protective for lung health,” says James P ...

Past studies have suggested that omega-3 fatty acids may help, due largely to their established anti-inflammatory actions. However, robust studies of this association have been lacking, until now.

Omega-3 fatty acids, which are abundant in fish and fish oil supplements, appear promising for maintaining lung health, according to new evidence from a large, multi-faceted study in healthy adults.

Consuming omega-3 fatty acids like flaxseed oil and walnuts may help slow the decline in physical function related to amyotrophic lateral sclerosis (ALS), new research suggests. Top News U.S. News ...

A new study has found that people with amyotrophic lateral sclerosis (ALS) who follow a diet high in omega-3 fatty acids seem to have slower disease progression and improved survival rates.