AS DOCTOR RAMO LEARNED, TWO MEN ARE ON A MISSION TO FIND THE ANSWER AND WROTE A BOOK ABOUT IT. IKIGAI IS THE JAPANESE SECRET FOR LONG AND HEALTHY LIFE. THIS BOOK, IKIGAI, EXPLAINS THE RESULTS OF A ...

Just as I tried to move past my thoughts and get some work done, I saw the book “Ikigai” sitting pretty on my shelf. The first page I opened gave me an “aha moment.” It was at this moment ...

If hygge is the art of doing nothing, ikigai is the art of doing something — and doing it with supreme focus and joy. In the new book, “Ikigai: The Japanese Secret to a Long and Happy Life ...

Ikigai, the word is magical. Like the cover of the book — written by Hector Garcia and Francesc Miralles — the concept conjures up an image of cherry blossoms and hope.

In their book, Ikigai: The Japanese Secret to a Long and Happy Life, Hector Garcia and Francesc Miralles show how Okinawa islanders can also teach us a lot about longevity. A number of studies ...

After the success of international bestselling title Ikigai, authors Hector Garcia and Francesc Miralles are back with yet another self-help book, Shinrin Yoku: The Rejuvenating Practice of Forest ...

The Japanese concept of ‘ikigai’ has been taking TikTok by storm in recent weeks, as individuals find practicing such a concept is associated with career satisfaction and overall life purpose.

ACCORDING to the Japanese, everyone has an Ikigai, the reason for getting up, a term which possibly inspired the penning of the book IKIGAI–The Japanese Secret to a Long and Happy Life which was ...