Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or ...

Try to calm the mind. Everything else will come on its own." —Baba Hari Das And it’ll help you in the long run. 87. “Let go of the thoughts that don’t make you strong." —Karen Salmansohn ...

Renowned Indian Yogi and spiritual guru Sadhguru recently launched his meditation app called Miracle of Mind. The app took ...