Coloring has been proved to reduce stress levels and negative thinking. In contrast, it has fewer benefits than in-person art therapy ... s helped me find peace and calm. Coloring is my way ...

“So when a person is feeling sad, overwhelmed or anxious, it allows them a space for expression. Everything from choosing the colors to choosing which page ... coloring book. Really helped calm ...

Sitting near the end of a table with a coloring sheet in front of her, Lauri Neumann-Grable used her left hand to steady the paper and her right to fill in its small flower patterns with a light ...

NEW YORK (AP) - Adult coloring books ... Color Your Way to Calm.” Not that I’ve got much to show for my work. It took me more than two months to complete a single page of “Splendid Cities ...