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The calf muscles are important for walking, running and jumping and also help with posture,” Peredo explained to The Post. “Our muscles in our body are naturally tensioned for height and anatomy.
Calf muscles anatomy The calves are made up of two muscles — the gastrocnemius and soleus — that are critical to walking, running, jumping and supporting good posture. Gastrocnemius ...
Learn calf muscle anatomy and the best calf exercises for your leg workout to improve strength, balance, stability and to run faster, according to a personal trainer.
As the calf muscles grow, they can develop bands of scar-like tissue that can start to increase pressure on the artery. Learn about the anatomy of the lower leg.
Because the two muscles both come together at this point, some people may refer to the calf as one large muscle with two sections. Together, these muscles help you to walk, run and jump.