Calcium is important for bone health and other body functions. Learn how much you need, what foods contain the most calcium, and the pros and cons of supplements.

Other good calcium sources include fortified non-dairy milks (e.g., soy, almond, rice, cashew), soybeans, firm tofu, navy beans, pinto beans, almonds, almond butter, tahini and blackstrap molasses.

With an annual growth rate of 6.6 percent, the global calcium carbonate market is seeing increasing demand for paper from packaging applications and hygiene-related products. BioTech Medics, Inc ...

New research suggests that calcium intake may significantly reduce the risk of congestive heart failure (CHF) across all adult age groups. The comprehensive study, published in BMC Cardiovascular ...

2. Muscle Cramps Most of us are quick to connect calcium with bones, but not with muscles. Actually, calcium plays a role in the regulation of muscle contraction. Hence, if you often find yourself ...