Why You Shouldn't Drink Coffee On An Empty Stomach
Normally, cortisol levels are at their highest in the morning when we wake up, but drinking coffee on an empty stomach can ...
Brain Fuel: How Caffeine Enhances Cognitive Performance
Beyond its energizing effects, caffeine can also influence cognitive performance, memory, mood regulation and even long-term ...
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How your coffee and tea habits may affect your blood pressure
Caffeine, found in coffee, tea, cola, chocolate, and energy drinks, affects the body in several ways. It stimulates the brain ...
Here’s what happens to the body when you drink black coffee every morning for a month
Dr Pranav Honnavara Srinivasan, senior consultant gastroenterologist at Fortis Bengaluru, tells indianexpress.com, “Drinking ...
Too much stress can be hard on your body. Here's how supplements can help.
This starts with cutting down on sugar and caffeine intake and "avoiding substances like alcohol and nicotine," Dingman says.
Does the Viral Cortisol Cocktail *Actually* Reduce Stress Like TikTok Claims?
TikTok's latest wellness trend, the viral cortisol cocktail, claims that drinking the concoction daily can help reduce stress and anxiety. Our experts share if it's really worth the hype.
NDTV Food3d
Having Excessive Hair Fall And Don't Know Why? Blame Your Energy Drink
Energy drinks, especially the packaged ones, mostly contain caffeine, sugar, which may disrupt the hormonal balance in the ...
USA Today8d
Too much stress can be hard on your body. Here's how supplements can help.
"Cortisol is good in the short-term ... This starts with cutting down on sugar and caffeine intake and "avoiding substances like alcohol and nicotine," Dingman says. Eating more of the foods ...