Canned black beans are one of those staples that everyone likely has in their pantry. These small nuggets of nutrients are ...

Not all canned black beans are created equal. This deep dive uncovers the standout brand that rises above the rest—whether it ...

A new study suggests that eating a cup of beans daily reduced cholesterol and inflammatory markers for people with ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Should you actually be worried? The short answer is no, registered dietitian Miranda Galati ...

Pinto beans and black beans are delicious, filling and good for you. But they have some major differences in taste, texture and nutrition, dietitians say. And those factors can help you choose the ...

Black beans have been a staple of North American diets for at least 7,000 years. Known as Phaseolus vulgaris in scientific circles, they’re also called “turtle beans” in English and frijoles ...

All beans are great sources of fiber, protein, vitamins, and minerals—but each kind has nuances to its benefits. Whether you're partial to black beans, kidney beans, or pinto, experts say that ...

Like other legumes, such as peanuts, peas, and lentils, black beans are prized for their high protein and fiber content. Black beans also contain several other key nutrients that benefit human health.

Eating a cup of beans daily reduced inflammation and improved cholesterol levels in people with prediabetes, a randomized ...

Black beans and pinto beans have many similarities, but they’re not the same when it comes to uses in the kitchen. Cooked black beans have a soft, black skin and a sweet taste. You’ll find ...

Black beans and barley may not be a traditional pair, but they shine together in this salad with crunchy red cabbage, juicy tomatoes, crisp cucumber, and quick-pickled radishes and red onion.

Looking to add more fiber to your diet? Eat more beans! Want to increase your protein intake? Eat more beans! The many health benefits of eating beans are well-documented: scientific research ...