Soy milk may not be as cool as the newer kids on the alt milk block, but if you need a reliable vegan substitute for milk, you simply can’t beat it. Don’t get me wrong: When I want a delicious ...

When using soy milk in your non-dairy baking, a 1:1 ratio is recommended to replace the dairy milk in your recipe, making the ingredient swap considerably easy.

Your child may be at greater risk of developing a vitamin D deficiency if they drink a milk substitute, a new Toronto study suggests. According to the recent study at St. Michael’s Hospital in ...

It's hard to believe that plant-based milk substitutes can deliver the same nutritional benefits as cow's milk. And, in most cases, they can't. Milk alternatives can be found in 12 percent of U.S ...