Ask for true cod at the fish market for this recipe. This is the cod that normally is used for making fish and chips. It is a very mild white-meat fish that flakes easily when grilled.

Place spiced cod on broiler, or baking, pan that has been coated with nonstick cooking spray. Broil until fish easily flakes, about 4-5 minutes. Remove from oven and assemble dish.

Broil the fish at least 6 inches from the heat source, about 5 minutes. Add the asparagus to the same baking sheet opposite the fish; broil 5 minutes. Remove from the broiler.

What Is the Most Loved Seafood? The easiest way to determine the answer to that question is to look at the most consumed seafood items here in the United States: shrimp, tuna and clams. These ...

Spoon some of sauce over top and poach gently 5 minutes, or until fish is cooked through. Serve with the rice. Note: For this recipe you may use halibut, cod, salmon or thicker fillets of sole.

We are roasting and broiling, instead of coating and frying, so there is less mess and no lingering smell of grease in the air. Snowy white cod is used here, but you could substitute with other ...

Any firm, flaky white fish, such as halibut, cod, sea bass or grouper, can be used in this recipe. Miso Glazed Halibut Serves 4 INGREDIENTS 4 center-cut halibut fillets, each about 6 ounces ...