If you have brittle nails, swollen hands or unusually pale fingertips it may be more than just a damper to your manicure. It ...

Your nails might be trying to warn you. From pale beds to brittle tips, nail discolouration can reveal serious vitamin and ...

Many believe that you will know if you have a calcium deficiency because you'll feel symptoms immediately. However, calcium ...

Calcium deficiency, or hypocalcemia, occurs when calcium levels in the body drop below normal, affecting key functions like muscle movement, nerve signaling, and bone strength. Often caused by medical ...

Your body speaks before your blood test does. A top gastroenterologist shares 8 quiet signs you might be lacking key ...

As a result, protein deficiency may lead to many symptoms, such as brittle hair and nails, mood changes, muscle weakness, and getting sick more often. Jump to Key Takeaways.

A biotin deficiency can lead to symptoms like hair loss, hair thinning, and brittle nails. But that doesn’t mean you need to start taking biotin supplements for hair growth (or for any other ...

California gastroenterologist Saurabh Sethi is sharing five signs that your body needs more nutrition: brittle nails, eyelid twitching, clicking of the joints, premature graying of the hair and ...