These uplifting breathe quotes filled with wise words can help ... “Your life only gets better when you do. Work on yourself and the rest will follow.” 28. "Inhale the present, exhale the ...

Whether it is school, work, a relationship ... so instead, use these "just breathe" quotes to remind you to simply take a deep breath in ... and let it out.

When you feel that anger bubbling up from the pit of your stomach, take a deep breath ... quotes from some of the world’s most notable people will hopefully inspire you to work towards being ...

But while breath techniques may conjure thoughts of calm yoga classes, rather than a busy work environment, but as a psychotherapist and breathwork teacher I believe now is actually the perfect ...