It's no secret that tastes change over time and food fads are no exception. These vintage breakfast dishes were once the ...

Discover how to make 10 classic Japanese breakfast dishes that are simple, nourishing, and full of flavor. From tamagoyaki ...

If fish is uncooked, the only thing that will kill parasites is to freeze the fish in -20 C temperatures for at least a week. Most commercial sushi-grade seafood suppliers freeze at -40 C.

Toral Shah, a nutritional scientist and adviser to fish oil brand Wiley’s Finest, also previously told the Mirror: "The importance of omega-3 DHA for brain health and cognition are ever-evident.