Exception with Consequences? According to British researchers from the University of South Wales, even a single serving of ...

Most food-dye molecules are too large to cross the blood brain barrier and do not affect brain function. The toxicity of food ...

A greasy takeaway may seem like an innocent Friday night indulgence. But our recent research suggests even a single high-fat ...

Since 2007, when founder Susan Gregory first began blogging about the Daniel Fast, “hundreds of thousands of Christians start ...

Just four hours after eating a high-fat meal, healthy men showed clear signs that their blood vessels, and even their brain’s ability to control blood flow, weren’t working as well as they should.

Eating fast bypasses fullness signals and creates hormonal imbalances that increase cravings. Why your brain needs 20 minutes to register.

For the study, researchers analyzed and compared a racially and ethnically representative group of 1,131 adults age 50 and ...

Your brain's chemistry fuels food cravings. Learn how dopamine, cortisol, and other chemicals drive your appetite and how to regain control.

Dr. Ramsey, the author of The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body (Rodale, 2011) and Fifty Shades of Kale (HarperWave, 2013 ...

The human brain requires some basics regarding care and feeding, and the modern world is taking a toll on those things. Being active is great for mental health, but 80% of jobs are now sedentary.