Maintaining a sharp mind is crucial as you age. Strong cognitive function is vital for overall well-being and a high quality of life.

Every day, we're faced with constant opportunities for stimulation. With 24/7 access to news feeds, emails and social media, ...

The Brain Chip: How Mind-Blowing Tech Meets the Human Mind At the heart of this innovation is a tiny, sophisticated device — often referred to as a brain chip or neural implant.

Filling your plate with produce is always smart, especially when your health is a high priority. To maximize the assortment ...

To keep your memory sharp and your brain active, you can exercise it by writing in a journal. It's best to do this with pen and paper instead of with technological devices, as too much screen time ...

We notice these “pit stops” in cognition as mind blanks. Ultimately, these blanks may be a way our brain maintains high function for the rest of our waking experience.

According to recent studies, including one published in Neurology in 2024, the MIND diet helps prevent cognitive decline, keep the brain young, and the memory active.

The MIND diet may even influence total brain volume in addition to boosting overall cognitive functions like verbal memory, visual memory, processing speed, and verbal comprehension and reasoning ...

Duke University. "Brain scans reveal what happens in the mind when insight strikes." ScienceDaily. ScienceDaily, 15 May 2025. <www.sciencedaily.com / releases / 2025 / 05 / 250514175431.htm>.