According to a Harvard study, daily intake of THIS superfood lowers dementia risk by 28% due to its antioxidants and ...

A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...

and coffee which are some of the superfoods used to manage inflammation for patients with arthritis. READ ALSO: 6 brain ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Eating certain foods during the day can help boost your child's brain power. Bananas and dried fruit provide good 'fuel' to your child's brain for example, and breakfast cereal provides an ...

Milk is often touted as one of the best ways to up your calcium intake - but there's a superfood snack that beats it, and it ...

Milk is often hailed as the go-to for a calcium boost, but a superfood snack costing just 49p could be even more beneficial.

The article highlights the health benefits of seven superfood berries, including blueberries, raspberries, strawberries, ...

Superfoods' are hailed for their high nutritional ... The platform's users champion avocados as brain power-enhancers due to their vitamin E bounty. The expert's verdict Caroline Hind from ...

Research indicates that the omega-3 fatty acids in African walnuts enhance memory and cognitive performance by facilitating ...

The dairy-free superfood may be a surprising option, but it contains a lot of calcium - which is important for brain, heart ...