New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Please, enjoy our latest ASMR / Relaxing / Satisfying videos to visually massage your brain & clean all the mess in it.

Researchers using electrodes implanted in the brains of epilepsy patients have found that meditation produces changes in the ...

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

As neuroscience gradually uncovers the mysteries of the human brain, what does it reveal about Christian prayer? Scientists ...

But the health benefits are big, both for your brain and your overall physical and mental health. Here’s what you need to know about the types of meditation and how to get started. Rooted in ...

A new study has provided deeper insight into how meditation affects the brain. Researchers at the Icahn School of Medicine at ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

"We found that loving kindness meditation is associated with changes in the strength and duration of certain types of brain waves called beta and gamma waves," said Ignacio Saez, Ph.D., Associate ...