The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may ...

Moderate exercise may slow brain aging, protecting cognition and brain structure, while too little or too much activity may ...

Dr Joshua Nass, of the Michigan Institute for Neurological Disorders, discussed the 10 most common signs of ailing health ...

This adaptive process allows the brain to compensate for lost functions or reorganise its activities, and it plays a critical role in recovery after events like stroke or brain injury.

Research shows that cardiovascular health and cognitive health are linked. Aerobic exercise — where you work up a sweat — is one thing you can do to keep your brain healthy.

Support your brain health with these protein-packed snacks. Reviewed by Dietitian Jessica Ball, M.S., RD Protein provides amino acids your brain needs to support memory, focus and mental clarity ...

As we approach World Brain Day 2025, on July 22, it is more important than ever to remember that brain health isn’t just a concern for older adults, it’s vital for everyone, at every age.