There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

Chess, card games, and pickleball are just some of the games that can help keep your brain healthy and stimulated. Yaroslav Danylchenko/Stocksy. By. Becky Upham. Updated on October 4, 2024.

Feeling distracted or mentally drained? These 5 fun and engaging mind games are the perfect way to train your brain, boost ...

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

The makers of brain-training apps and games claim their products can do everything from staving off cognitive decline to improving your IQ. But so far, these claims have been met with mixed evidence .

Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...

Games like word games, puzzles, or card games can help create more brain neurons, which can slow the decline of cognition and memory related to dementia. Dementia causes a progressive loss of a ...

Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to support cognitive health.

They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond word games. An elderly person works on a crossword puzzle. These games ...

People who were physically active—including with walking—at some point within the last 3.5 hours showed processing speeds equivalent to someone four years younger while playing brain games, a ...