Our brains, minds and bodies were not built to withstand the never-ending hustle bustle cycle of work and stress ...

Brain fatigue can ruin your day. Here are seven ways to give your head a break Galadriel Watson Special to The Globe and Mail Published October 20, 2022 Updated October 25, 2022 ...

Traditional coffee breaks and quick scrolls through social media aren’t providing the mental restoration that overworked brains desperately need to maintain peak performance and emotional wellbeing.

Your morning coffee might be doing more than just waking you up—it could be protecting your brain from devastating diseases.

A new social media trend uses dopamine anchoring to transform dreaded tasks into rewarding activities by consistently pairing ...

Let’s break down what 216 milligrams of caffeine actually looks like To put this in perspective, here’s your daily caffeine cheat sheet: 1 grande Starbucks Pike Place coffee: 310mg 2 shots of ...

Lauren F Friedman Sun, Aug 31, 2014, 11:02 AM Coffee Wimp Videos/YouTube ...

Many people enjoy a few coffees throughout the day whether as a breakfast pick-me-up or for a mid-morning break. Coffee is widely known to contain caffeine, a stimulant that can temporarily boost ...

And now, a study published in Communications Biology has found that caffeine, found in tea and coffee, could lead to some brain changes during sleep – especially during sleep outside of the rapid eye ...