But there is growing evidence that different kinds of stimuli, including physical movement, can help us to refine how our ...

Imagine waking up thirsty at night and having to reach for a glass of water in the dark. Without a clear view, your brain has ...

A new study by neuroscientists shows that our brain deals with different forms of visual uncertainty during movements in distinct ways. Depending on the type of uncertainty, planning and execution of ...

Discover 8 factors sabotaging your mental clarity beyond sleep and stress. Learn practical ways to fix these hidden causes of ...

These are the benefits of a low-impact dance workout that boosts cognitive health, balance, and heart health for retirees ...

When you intentionally savor things you value — like fun, adventure, community, or creative expression, —you can train your brain to want them more. This works for movement too. Athletes who ...

Dancing fluidly with another involves social coordination. This skill entails aligning movements with others while also ...

Every urge you surf you train your brain to get better at tolerating discomfort—the precursor to getting yourself to move.

Depending on the type of uncertainty, planning and execution of movements in the brain are affected differently. These findings could help to optimize brain-computer interfaces that, for example ...