New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Can meditation restructure our brains ... The patients received structural MRI brain scans before and after eight weeks of these interventions (or in the control group’s case, eight weeks of waiting).

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

Keep in mind that you won’t experience the long-term brain health benefits from just a few meditation sessions. Just like you won’t build muscle after just ... a few years before meditation ...

As people of all ages complain about the growing stresses of everyday life, a new study suggests meditation might help.Researchers at the Icahn School ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that ... the loving kindness meditation induction, participants were asked to report their ...

A new study has provided deeper insight into how meditation affects the brain. Researchers at the Icahn School of Medicine at ...

Past research suggests that meditation and exposure to art or nature can positively impact people's well-being and brain health ... the visual cortex." After teaching nine participants a ...

Dr Lazar asked people aged 65 to 80, with no previous experience, to learn meditation. After just eight weeks, they found increases in brain volume in a region important for long-term memory ...

Before and after the training period ... the specific effects of mindfulness meditation. Lastly, while the study demonstrated correlations between brain connectivity changes and neurotransmitter ...